2008
Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness. Shakti Gawain
The word “authentic” emerges as a very popular term in various fields in the 21st century. In 2002, the same year that Martin Seligman’s Authentic Happiness was published, the field of […]

You may be wondering, should I get out of a bad mood? Suppose that our answer is already, YES. Now, what do we do?
Jennifer Aniston will be starring in a movie about Positive Psychology. The movie is expected to be called “Counter Clockwise,” and Aniston will play Harvard Professor Ellen Langer studying how to turn back the clock on aging. In 1979, Ellen Langer undertook a study in which she put elderly men into a setting that made them think that the year was 1959. According to the Harvard Crimson, “The magazines, newspapers, and music the men saw and heard were all 20 years old and the men themselves were told to behave and talk as if it were 1959. … Over the course of a week, signs of aging appeared to reverse and the men looked visibly younger. The subjects’ joints became more flexible, their posture straightened, and the lengths of their fingers, which typically shorten with age, actually increased.” […]